ONLINE QIGONG CLASSES
IN PERSON QIGONG CLASSES

QIGONG is the ancient art practice of moving & breathing with mindful intention.
Qigong practice restores physical strength and conserves life force, your "JING",
Qigong wakes up circulation, your "QI".
Qigong brightens resiliant spirit nature, your "SHEN" 

Discover the practice of these Three Treasures as you wake up
your mind, body & spirit nature

Brighten