Forest Trees

Nourish your 3 Treasures

Science Museum Space Exploration

Restore

Jing

What is Jing?

Waves on the Rocks

Engergize

Qi

What is Qi?

Fire Performer

Resilience

Shen

What is Shen?

Welcome

LIVESTREAM QIGONG CLASSES

LIVESTREAM MEDITATION CLASSES

QIGONG is the ancient art practice of moving & breathing with mindful intention.  The movements guide you to RESTORE your physical structure as you conserve Jing, ENERGIZE and wake up your Qi. and bring back RESILIANCE to the Shen,your spirit nature. Feel the Three Treasures wake up as

mind, body & spirit return to harmony.