Nourish your 3 Treasures
LIVESTREAM QIGONG CLASSES
LIVESTREAM MEDITATION CLASSES
QIGONG is the ancient art practice of moving & breathing with mindful intention. The movements guide you to RESTORE your physical structure as you conserve Jing, ENERGIZE and wake up your Qi. and bring back RESILIANCE to the Shen,your spirit nature. Feel the Three Treasures wake up as
mind, body & spirit return to harmony.