Guardian Earth Qigong
Classes 2024
Weekly class held every Wednesday morning from 11:00 AM - 12:00 PM
No experience necessary for this in person live class. This is a free drop in class held at the Garden City Library held in the city hall chambers OR outside library courtyard with the sunshine.
Drop in anytime. All you need to do is sign a waiver in the Library for attending any class held
Eight Brocades Qigong
Weekly class held every Thursday evening from 7:00 PM - 8:00 PM
No experience necessary for this in person live class. Held at the Zen Riot Yoga studio in Boise.
CONTACT ZEN RIOT YOGA TO ATTEND THIS CLASS
Event
Unlock Inner Harmony
Iron Shirt Qigong Workshop
May 24, 2024
6:00 PM - 8:00 PM
Friday Evening @The Zen Den
Zen Riot Yoga 5333 Franklin St. Boise 83705
$49
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Learn to awaken the four lights of protection through moving meditation to stabilize your physical and mental well-being
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Explore ancient mantras and hand mudras that generate protection within your body
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Discover your spirit courtyard and how to unlock the dragon door for inner alignment and guidance
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Gain practical tools to integrate into your daily life as you connect with Period 9 for longterm growth over the next 20 years
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Leave the workshop with a guide and philosophy to continue your practice
Join us in this Iron Shirt Qigong Mini Workshop and unlock the door to inner harmony with the transformative power of Qigong.
Feng Shui 2024
DISCLAIMER ~ PLEASE READ
Qigong is for everyone. However, when online, it is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease it is best to consult with your physician first. Similarly if you are pregnant, follow the recommended practices only. The practice of qigong requires you, yourself to gauge the safety of your practice within your personal physical limitations. It is always better to build up slowly to each class. There is no force or strain in Qigong, listening to the body comes first and foremost.
With effort one should also feel relaxed throughout the practice. The techniques and suggestions presented in these Live Online and In Person classes are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. Guardian Earth Qigong assumes no responsibility for injuries suffered while practicing these exercises. If you begin to feel dizzy or faint, or are in pain, stop immediately, sit down and do not continue the class. By attending these classes you are agreeing to these terms with Guardian Earth Qigong
THANK YOU