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Classes & Events 2024

Weekly class held every Wednesday morning from 11:00 AM - 12:00 PM

No experience necessary for this in person live class.  This is a free drop in class held at the Garden City Library held in the city hall chambers OR outside library courtyard with the sunshine.

Tai Chi Group Practice

Eight Brocades Qigong

Weekly class held every Thursday evening from 7:00 PM - 8:00 PM

No experience necessary for this in person live class. Held at the Zen Riot Yoga studio in Boise.

CONTACT ZEN RIOT YOGA TO ATTEND THIS CLASS

Unlock Inner Harmony
Iron Shirt Qigong

Mini Workshop

May 24, 2024

Friday Evening @The Zen Den

6:00 - 8:00 PM

$49

 

  • Learn to awaken the four lights of protection through moving meditation to stabilize your physical and mental well-being

  • Explore ancient mantras and hand mudras that generate protection within your body

  • Discover your spirit courtyard and how to unlock the dragon door for inner alignment and guidance

  • Gain practical tools to integrate into your daily life as you connect with Period 9 for longterm growth over the next 20 years 

 

Unlock the door to inner harmony with the

transformative power of Qigong and

wake up your human potential!

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Feng Shui 2024

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DISCLAIMER ~ PLEASE READ

 

Qigong is for everyone. However, when online, it is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease it is best to consult with your physician first.  Similarly if you are pregnant, follow the recommended practices only. The practice of qigong requires you, yourself to gauge the safety of your practice within your personal physical limitations. It is always better to build up slowly to each class. There is no force or strain in Qigong, listening to the body comes first and foremost.

With effort one should also feel relaxed throughout the practice. The techniques and suggestions presented in these Live Online and In Person classes are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. Guardian Earth Qigong assumes no responsibility for injuries suffered while practicing these exercises. If you begin to feel dizzy or faint, or are in pain, stop immediately, sit down and do not continue the class.  By attending these classes you are agreeing to these terms with Guardian Earth Qigong

 

 THANK YOU

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